Saturday, 24 May 2014

essential oil

essential oil

 METHOD OF USE ESSENTIAL OILS

MASSAGE
The most popular use of essential oils for massage is , but attention , why should not come into direct contact with the skin , but always use a few drops of essential oil in a carrier oil such as jojoba oil, almond oil , avocado or another . With massage essential oils penetrate the skin and affect the entire body and can be cringe of all organs of the human body . Appropriate ratio is 2-3 drops of essential oil in 10 ml base oil .
BATHROOM
Fill your bathtub with hot water and add essential oils always diluted, either in your bubble bath or salts used in the bathroom . Immerse yourself directly in the water and stay in it for 10-15 minutes enjoying the beneficial properties of oils . The hot water opens the pores and helps the essential oils to penetrate into it and through the blood vessels to beneficially affect the entire body.
INHALATION
Take one drop of essential oil to a bowl of steaming water and inhale the steam that emerge along with the fragrance of the oil. They help in the treatment of cough and respiratory problems .
PERFUME
Use essential oils to scent and protect from germs your space. Take 3-4 drops in a special device for burning candle oils and enjoy freshness that will surely add to the atmosphere of the space.
The exception is the oregano oil but drink diluted, one drop per glass of water 2-3 times a day.
Be sure to follow the instructions to avoid arbitrariness and consult your doctor.